Comments on: Running With Your Labrador https://www.thelabradorsite.com/running-with-your-labrador/ All about Labrador Retrievers Thu, 04 Sep 2025 12:10:00 +0000 hourly 1 https://wordpress.org/?v=6.6.4 By: Sammie@LabSiteHQ https://www.thelabradorsite.com/running-with-your-labrador/comment-page-1/#comment-1062254 Thu, 04 Sep 2025 12:10:00 +0000 https://www.thelabradorsite.com/?p=1586#comment-1062254 In reply to Alison Williams.

Hi Alison. The best person to help you with this question is your vet, as they can answer in the context of Gryff’s current health and physical exam. Many dogs do run this far without problems, but it does depend on your dog’s own joints.

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By: Alison Williams https://www.thelabradorsite.com/running-with-your-labrador/comment-page-1/#comment-1061808 Sun, 31 Aug 2025 19:46:56 +0000 https://www.thelabradorsite.com/?p=1586#comment-1061808 Hi, our lab is 3yrs of age. For the last six months he has been going out running with my son. They have built up their pace/distance and now run 14miles on alternate night and walk six miles the other nights.
Our dog is perfectly fit and healthy. He is health checked every six months. When he comes back from the run he shows no signs of exhaustion. However, I am worried that this is just too much for him in terms of wear and tear for the future.
My son is autistic and this now forms part of a strict routine for him but I need reassurance that this isn’t detrimental to Gryff’s overall wellbeing.
Please can you advise?

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By: Sammie@LabSiteHQ https://www.thelabradorsite.com/running-with-your-labrador/comment-page-1/#comment-1047510 Wed, 08 Jan 2025 12:57:28 +0000 https://www.thelabradorsite.com/?p=1586#comment-1047510 In reply to Louise Kavaney.

Hi Louise – as well as building up slowly you’ll need to keep an eye on your pup’s total exercise time until they’re a year old. We recommend a maximum of 5 minutes of formal exercise (eg leash walking, running at heel etc) per day, per month of your pup’s age. So at 4 months a maximum of 20 minutes out with while you jog and/or walk. I hope that helps!
Sammie

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By: Louise Kavaney https://www.thelabradorsite.com/running-with-your-labrador/comment-page-1/#comment-1047344 Fri, 03 Jan 2025 15:58:13 +0000 https://www.thelabradorsite.com/?p=1586#comment-1047344 Hi, I am really keen to get into running with my lab, I know I need to wait until he is older but what age would you say is safe to start running with them? I am soon to be in my 50’s so it’s going to be a very slow start for me! Maybe jog 1 minute, then walk 2-3 minutes and repeat. My lab is four months old and very energetic but I don’t want to do anything to put him at risk of injury or harm

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By: Jane Simpson https://www.thelabradorsite.com/running-with-your-labrador/comment-page-1/#comment-829713 Fri, 08 May 2020 13:11:55 +0000 https://www.thelabradorsite.com/?p=1586#comment-829713 I have a seven month old lab who is very agile and absolutely loves chasing balls. I’m now concerned whether we should have been letting him as I don’t want to damage his joints but his parents both had excellent hip scores and there is no suggestion my puppy has a problem and I’m worried now he will be unhappy if he wasn’t allowed to chase it? Thanks

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By: Daddyfunshine https://www.thelabradorsite.com/running-with-your-labrador/comment-page-1/#comment-750721 Sun, 10 Dec 2017 10:56:38 +0000 https://www.thelabradorsite.com/?p=1586#comment-750721 My Labrador / Golden Retriever cross is 6 months old. I have read endless advice, but finished up with 2 fundamental questions:

1) “If she were in the wild, would she be running more or less than she is likely to do as a pet?”

2) “When she is off the lead (which is most of the time as we live in countryside), what does she do?”

The answers to these questions should tell you what you need to know about the individual needs of your dog. Mine is incredibly energetic and has no family history of health issues. At the moment she is already doing 3km runs with me, while breaking off for playfights with 4 legged friends and scratching her head at how humans are such useless athletes (and I run a 40 minute 10km).

I wouldn’t dream of running my dog on hard surfaces or pushing her on if she wanted a rest, but I think the modern world is getting as over-protective with dogs as children. Just read their needs and respond to them.

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By: Nikita https://www.thelabradorsite.com/running-with-your-labrador/comment-page-1/#comment-736698 Wed, 01 Mar 2017 16:59:21 +0000 https://www.thelabradorsite.com/?p=1586#comment-736698 Hi my female lab is 9 year 4 months. Active n want to play always is it ok if I make her play n run to fetch da bal for 10, minits on hard surface like on road
Daily? Pls guide how much excersice she needs

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By: Sharron Smith https://www.thelabradorsite.com/running-with-your-labrador/comment-page-1/#comment-721958 Thu, 11 Aug 2016 21:33:26 +0000 https://www.thelabradorsite.com/?p=1586#comment-721958 Hi Pippa

Our lab crossed with collie is two tomorrow and my husband runs between 3-5 miles and wants to take Lily with him. Is she old enough to start running with him if what mileage do you suggest.

Thank you

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By: Prasenjit sarkar https://www.thelabradorsite.com/running-with-your-labrador/comment-page-1/#comment-717685 Tue, 14 Jun 2016 08:55:58 +0000 https://www.thelabradorsite.com/?p=1586#comment-717685 How do I keep my male labrador happy, healthy & fit, he is 2 yrs of age now

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By: Aleigha https://www.thelabradorsite.com/running-with-your-labrador/comment-page-1/#comment-705353 Sun, 27 Dec 2015 21:00:39 +0000 https://www.thelabradorsite.com/?p=1586#comment-705353 In reply to Russ.

A dog is fully grown at about 8-10 months so it shouldn’t be a problem taking it out for a run ?

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